Easy
Crisis Helplines
Immediate
24/7 confidential support for urgent mental health needs.
Crisis Helplines
If you or someone you know is in distress, reach out now. These services are free and confidential.
24/7 Services
Samaritans
Freephone 116 123 (Anytime, day or night).
Text 50808
A free 24/7 text service. Text HELLO to 50808.
Pieta House
For those at risk of suicide or self-harm. Freephone 1800 247 247.
Emergency
If you are in immediate danger, call 112 or 999 or go to the nearest Hospital Emergency Department (A&E).